Overview
My understanding is that one should use a time step $\Delta t < \frac{h}{v}$ (where h - smallest mesh element, v - velocity) to get an accurate result.
But how important is this really for the accuracy of the simulation? Is it as important as having an independent mesh?
Is there even such a thing as a time step independent solution? Can a very small $\Delta t$ actually be bad for the accuracy of the solution?
I am running computational optimisation, where speed is important. Just how much am I justified to use $\Delta t > \frac{h}{v}$?
Also, I am running a transient simulation, where $v$ changes from zero to 60 m/s. Should I just set it to the smallest $\Delta t \approx 0.0007$ s (I can't dynamically change $\Delta t$)?.
Problem Details
I am using an Euler-Euler model (in Fluent™) to simulate particle-air interaction in a fluidised bed.